THE HEAT IS ON. ‘Try something different’ with our new Far Infrared heat!
Hot Yoga Burlington offers heated vinyasa yoga influenced by the Barkan Method and Prana Flow. With notes of dance and martial arts the classes are accompanied by eclectic music. The studio is heated to the low 90’s with adjusted humidity.
We focus on fitness which includes toning, strengthening and lengthening the muscles. Each class is different with various themes and yogic philosophies woven into the practice.