Hot Yoga Burlington offers heated vinyasa yoga influenced by the Barkan Method and Prana Flow. With notes of dance and martial arts the classes are accompanied by eclectic music. The studio is heated to 95° heated with adjusted humidity.
We focus on fitness which includes toning, strengthening and lengthening the muscles. Each class is different with various themes and yogic philosophies woven into the practice.
Friends and Family and You Too! Bring someone to class anytime in August and you both come for free. Your friend must be new to HYB. There is no limit to the number of times you can bring a new guest. Offer expires 8/31/14. Monday classes not included.