NEW CLASSES AND TIMES: Sunday morning 10:00 AM and 2 classes on Monday 5 and 6:15 PM
Hot Yoga Burlington offers heated vinyasa yoga influenced by the Barkan Method and Prana Flow. With notes of dance and martial arts the classes are accompanied by eclectic music. The studio is heated to 95° heated with adjusted humidity.
We focus on fitness which includes toning, strengthening and lengthening the muscles. Each class is different with various themes and yogic philosophies woven into the practice.
Whether you are trying yoga for the first time or you are an experienced yogi we welcome you. Hot Yoga Burlington is ‘yoga for everyone’; all ages, body types and abilities.
Try a Hot Yoga Burlington class to enhance mobility, agility, clarity and contentment.
“… While Bill leads you through the poses, he provides interesting background and detail about their purpose and history. He easily accommodates all levels of ability; encouraging to new people without holding back the more advanced.” LP
“Hot Yoga Burlington challenges me athletically and leaves my mind in a better place. I just love it!” JL
“…never quite found the right fit until I found Hot Yoga Burlington. The balance of strength and stretching along with the heat is perfect. The instruction is down to earth and relaxed.” KC
Burlington Hot Yoga on Fit on Fox on Fox44!